Saturday, October 24, 2020

The perks of a morning walk

 

Today was a special day. Why you may ask. After so many days of preparation ( in other words procrastination) I finally gathered myself up to go for a morning walk! Let me explain the background story. Well, I had to be driven to the tip of a burn-out at work to decide finally to take some time off , just like that. I wasn’t flying back  home, I wasn’t physically sick, I didn’t have any plan as such – Without any of the above reasons, taking leave from work had seemed like a crime to me until a few days back. But as I said before, when we are so worn out and you start questioning the whole point of it, that is when you finally take those simple decisions which are the most important, like in my case I just applied for a week long holiday. Reason – I need a break, that’s it! And thankfully it was approved without much questions asked as well!

Thus began my big 5 day holiday , without any specific agenda. So I had sent my son off to school and I didn’t have to hurry up to log in to my work, and I started feeling quite special while I sat on the couch sipping the hot tea with the newspaper without having the thought at the back of my mind, of which task to first take up in the work day. That’s when I thought why not to have that morning walk which I have been planning for ever. For the record, we lived in a beautiful green community with lots of parks and trees and fresh air, and basically if some one was not already going walking , he or she should either be crazy or lazy or a workaholic like me. So today was the day I thought , what better thing to start my very precious holiday- and thus off I went for the morning walk around the big ground near our home.

It was a pleasant morning too, adding to my joy- just the right amount of sunshine! I started off with the mandatory selfie , to mark my new beginning 😊 and shared it already in my family group- even before I started walking. And once I reached the ground, I decided to take a few rounds around it. There were many people who seemed like regulars – the good boys and girls who were apparently doing this since a long time. The first two rounds were very focused on my steps , the pace etc. Afterwards, my attention started moving around- I started observing the surroundings, the people, their conversations were catching my attention even more- not that I was overhearing, but everything seemed to be vivid to me somehow.

I noticed there was a small beautiful family of a mom, dad and their toddler daughter who were taking the stroll- and the dad stopped to pick a flower and give it to the girl, I saw her happiness and the joyful cry she gave to see that flower- even more refreshing was to see that dad’s face , how he was beaming with joy with such a simple moment. And as I moved forward, I saw two old women who were taking very slow walks alongside me, had sat down on the park benches to take rest. I was sure they would be grand-moms who had flown from their homeland to Dubai, to be with their children , taking care of their grandchildren. From their appearance I could understand that they would not be from the same native place, still they seemed so much at home, and they would have become friends here in this very park, during these morning walks only. They were in some deep animated discussion, most probably it must have been about that joint ache which they both suffered or some story back home. I was amused to see how people can connect without much in common, not even with a common language,  but there is often some thin common thread that bonds people together, especially when you are on a foreign land.

 On the other side, there were runners who seemed quite focused and determined with their fitness trackers. I wondered they have to be lauded for taking this step to maintain such a healthy routine in spite of their busy work schedule. Then there were two moms discussing worriedly about their kids, their classes and school. There was this lady who was so much engrossed in meditation in a quiet spot on the ground with such a calm expression that nothing around seemed to exist for her. It is such a peace of mind even to see someone in that space amidst all the chaos! There was an old man who was playing with his little grand son- both of them were literally running on the grass barefoot, the little boy was so happy running around like a butterfly. Nature was in perfect harmony with birds chirping and the vast blue sky above and the sun shining beautifully..

With all these sights, I didn’t even realise that I had completed six rounds around the big ground! I was painstakingly checking the steps meter before to see when I can stop, but the moment I forgot myself and observed the atmosphere, time or the effort didn’t seem to be a bottleneck. I think it is always the case that we are looking so inward and focusing on the  “me, myself” that it starts to strain a lot, rather we should be looking around, at other people- observe the little nuances , what makes people happy, what makes them tense, look around at nature’s little big marvels. I had managed to see lot of such moments today which were pure reflections of some of the best human traits- love , care, affection , friendship, empathy, determination and many more.  I returned home feeling much more refreshed and fulfilled than the content of shedding a few calories- After all these may be the real perks of a morning walk , I told myself to forget the calories and the weighing machine-  my mind was more enriched, that is what ultimately matters, isn’t it? Happy walking!

 

Sunday, May 10, 2020

Amma

The one who understands the tear
Even if it is hidden in my smile
The one who realizes my pain
Even if I don't express it
The one who loses sleep for nights
If I am not happy or in tension
The one who is so selfless
That anything about her child comes first
Even if my words have hurt her sometimes
A simple sorry and she says "I know"
And it is only to her that even I know
That I can be me, the good me and the bad me
I maybe thousand kilometres away from her
But she knows the slightest change of my mood
And her soothing words have to this day
Been my biggest comfort and support
One day is not needed to say this to you Amma
But everyday I don't say this to you either
So let it be today that I tell you how lucky I am
To be born your daughter, to have you as mom
Thank you my dear Amma
Love you lots to the moon and back

With love
Yours chinnu